Adult

Unlimited Monthly $50 - Drop In: $10 per/class

Adults and Teens (See Descriptions Below!)

Sunday - 

Sunday Shred - 9am

Monday - 

Vitality Strength and Conditioning -

  • 5am

  • 6am

  • 8am

Fitness Area - 3 - 10pm

Freestyle Session - 3 - 4:30pm

Adult Ninja Warrior - 7 - 8pm

Freestyle Session - 8 - 10pm

Tuesday -

Vitality Strength and Conditioning - 10 - 11am

Fitness Area - 3 - 10pm

Freestyle Session - 3 - 4pm

Freestyle Session - 8 - 10pm

Wednesday - 

Vitality Strength and Conditioning -

  • 5am

  • 6am

  • 8am

Fitness Area - 3 - 10pm

Freestyle Session - 3 - 10pm

Thursday -

Vitality Strength and Conditioning - 10 - 11am

Fitness Area - 11am - 10pm

Freestyle Session - 11am - 4pm

Teen Ninja Warrior - 7:00pm - 8:00pm

Freestyle Session - 8:00pm - 10pm

Friday -

Vitality Strength and Conditioning -

  • 5am

  • 6am

  • 8am

Fitness Area - 3 - 9pm

Freestyle Session - 3 - 4pm

Mini Ninja Comp - 7pm

Saturday -

Vitality Strength and Conditioning -

  • 8am

  • 9am

Fitness Area - 10 - 2pm

Freestyle Session - 12 - 2pm

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Service Descriptions

Freestyle Sessions

  • During this time, you have full access to our facility to utilize at your own pace. Obstacles and Fitness Area. You can also check the Kid schedule to see when you can train with your little ones as well! Included in our membership ($50) and open to drop ins ($10).

Vitality Strength and Conditioning

  • These classes focus on our Workout of the Day with an instructor to lead you through strength and conditioning training to build muscle, burn fat, and increase athleticism. We teach modifications and technique during these classes. Included in our membership ($50) and open to drop ins ($10).

Fitness Area

  • During this time, adults can utilize our fitness area to go through our Workout of the Day or their own workout. Some obstacles or areas may be off limits due to classes during certain times. Included in our membership ($50) and Open to Drop Ins ($10). Also a great way to get a workout in while your little ninja takes a class!!

Adult Ninja Warrior

  • This class covers the basics of Ninja Warrior Training! Courses, exercises, techniques, are all covered. Included in our membership ($50) and open to drop ins ($10).

Teen Ninja Warrior

  • This class is for ages 13-17 and covers obstacle training, specific skill development and Ninja Warrior Course training! The drop in for this class is only $7!

Sunday Shred

  • This group class focuses on cardio and conditioning and is conducted as a group! A great morning workout to burn fat and get your sweat going! Included in our membership ($50) and open to drop ins ($10).

Mini Comp

  • Hosted almost every Friday Night, we conduct different Ninja Warrior Competitions Formats to build experience and have fun! Included in our membership ($50) and open to drop ins ($10).

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